Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

In Centre and on line:

– Thursdays 6.30 – 8.30 pm in centre and online

– Saturdays 9.00 – 10.00 am online only except for Saturdays closest to the full moon where which will be online and in the centre.

meditation instruction available

Link to the map to locate the Kamloops Shambhala Centre